It's time for our annual Spring Cleanse!
Past participants have experienced:
- Reduction of chronic symptoms
- Increased energy and sense of wellbeing
- Reduced allergies and fewer illnesses
- Improved metabolism and weight loss
The program is a 4-week cleanse with weekly small-group classes and ongoing support. For more information about benefits from a cleanse see this article.
It includes all supplements and guidelines.
Here are the basics of what we do:
1. Set our intention to heal and cleanse -- to spend this time caring for our bodies, nourishing ourselves and releasing habits that interfere with our health.
2. Allergy elimination diet: All organic with lots of vegetables, gluten-free grains, beans, and natural meats as tolerated. We eliminate all of the common food allergens and inflammatory foods including gluten, dairy, soy, citrus, everything processed and fried, etc.
3. Supplements: Daily smoothies with "BioCleanse" powder which has vitamins, herbs, and protein specifically designed to push liver detoxification. Other supplements and teas will be used to help support the liver and other organs in toxin elimination.
4. Techniques to do at home that stimulate the organs to eliminate toxins include hydrotherapy and gentle exercise.
5. Classes will cover how the body deals with toxins, what toxins we're exposed to daily and how to avoid them, how to safely reintroduce foods, and how to carry this healing into your everyday life. They will also include time for mutual support and food/recipe sharing.
Cost is $650 which includes a visit with the doctor to individualize the cleanse for you, all classes and supplements, and support from the docs throughout the cleanse. Payment plans are available.
Sign up and pay in full by Feb 20th for a 5% discount.
If you are interested please call the clinic at 462-8628. Mondays, March 5 - March 26, 2012, 5:30 - 7:00 pm.
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